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Martial Arts
Spring Ridge Self Defense
Spring Ridge Self Defense is a martial arts academy in Frederick, MD. They offer adult and youth programs. Open to all skill levels — beginners welcome. Classes run in the afternoon and evening. Reach…
Frederick, MD
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About this academy
Spring Ridge Self Defense is a martial arts academy in Frederick, MD. They offer adult and youth programs. Open to all skill levels — beginners welcome. Classes run in the afternoon and evening. Reach out for current class schedule and trial offers.
Programs offered
adultyouthall levels
When they train
afternoon
evening